Johan Nilsson 3:00 SkiErg
750m
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
May 04, 2021 13:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 21 | 143 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 136 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 | 145 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 148 |