Johan Nilsson 3:00 SkiErg
751m
Meters
3:00.0
Time
1:59.8
Pace
48
Calories
143
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 21 |
Drag Factor | 110 |
May 06, 2021 13:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 143 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 136 |
2:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 146 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 149 |