Johan Nilsson 0:20 SkiErg
110m
Meters
0:20.0
Time
1:30.9
Pace
10
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
May 09, 2021 13:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 30 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 30 |
+3 watt. 10 pulls. 478 watt ave. Last 20 sec was 475 watt. both got rounded down to 466 watt. Happy that I still get stronger even though I eat much less.