Johan Nilsson 2500m SkiErg
2,500m
Meters
9:34.8
Time
1:54.9
Pace
172
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Drag Factor | 81 |
May 11, 2021 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.8 | 2,500m | 1:54.9 | 230 | 1092 | 31 | 157 |
| 2:24.1 | 625m | 1:55.2 | 228 | 1086 | 33 | 145 |
| 2:23.5 | 1,250m | 1:54.8 | 231 | 1096 | 32 | 156 |
| 2:23.6 | 1,875m | 1:54.8 | 231 | 1094 | 30 | 163 |
| 2:23.6 | 2,500m | 1:54.8 | 231 | 1094 | 30 | 167 |