Johan Nilsson 0:20 SkiErg
111m
Meters
0:20.0
Time
1:30.0
Pace
10
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
May 16, 2021 10:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 30 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 30 |
+4 watt. 482 watt ave.