Johan Nilsson 2:00 SkiErg
623m
Meters
2:00.0
Time
1:36.3
Pace
54
Calories
169
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
May 19, 2021 11:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 623m | 1:36.3 | 392 | 1648 | 29 | 169 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 30 | 168 |
| 2:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | 170 |
+3 watt. +1 s/m. Failed to improve on 3 minutes, so happy that I got a little improvement on this.