Johan Nilsson 2500m SkiErg
2,500m
Meters
9:35.0
Time
1:55.0
Pace
172
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 20, 2021 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.0 | 2,500m | 1:55.0 | 230 | 1092 | 26 | 152 |
| 2:23.4 | 625m | 1:54.7 | 232 | 1097 | 26 | 140 |
| 2:24.4 | 1,250m | 1:55.5 | 227 | 1081 | 26 | 151 |
| 2:23.6 | 1,875m | 1:54.8 | 231 | 1094 | 26 | 156 |
| 2:23.6 | 2,500m | 1:54.8 | 231 | 1094 | 26 | 161 |