Johan Nilsson 0:30 SkiErg
167m
Meters
0:30.0
Time
1:29.8
Pace
16
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
May 23, 2021 10:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 30 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 30 |
+2 watt at 30 s/m. 489 watt ave