Johan Nilsson 2:00 SkiErg
631m
Meters
2:00.0
Time
1:35.0
Pace
56
Calories
166
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
May 26, 2021 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 631m | 1:35.0 | 407 | 1701 | 30 | 166 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 30 | 165 |
| 2:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 167 |
+16 watt and 1 s/m. 408 watt ave.