Johan Nilsson 2:00 SkiErg
638m
Meters
2:00.0
Time
1:34.0
Pace
58
Calories
166
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 32 |
| Drag Factor | 115 |
June 03, 2021 12:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 638m | 1:34.0 | 421 | 1748 | 32 | 166 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 32 | 167 |
| 2:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 | 166 |
+15 watt and 2 s/m. 423 watt ave