Johan Nilsson 2500m SkiErg
2,500m
Meters
9:35.0
Time
1:55.0
Pace
172
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Drag Factor | 81 |
June 04, 2021 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.0 | 2,500m | 1:55.0 | 230 | 1092 | 31 | 147 |
| 2:23.3 | 625m | 1:54.6 | 232 | 1099 | 31 | 138 |
| 2:23.6 | 1,250m | 1:54.8 | 231 | 1094 | 31 | 145 |
| 2:24.2 | 1,875m | 1:55.3 | 228 | 1084 | 32 | 152 |
| 2:23.9 | 2,500m | 1:55.1 | 229 | 1089 | 32 | 154 |