Johan Nilsson 3:00 SkiErg

908m

Meters

3:00.0

Time

1:39.1

Pace

76

Calories

157

Heart Rate

Average Watts359
Calories Per Hour1536
Stroke Rate32
Drag Factor114

June 10, 2021 14:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 908m 1:39.1 359 1536 32 157
1:00.0 321m 1:33.4 429 1775 34 154
2:00.0 297m 1:41.0 340 1468 32 158
3:00.0 290m 1:43.4 316 1388 31 161