Johan Nilsson 1000m SkiErg
1,000m
Meters
3:18.3
Time
1:39.1
Pace
83
Calories
152
Heart Rate
Average Watts | 359 |
---|---|
Calories Per Hour | 1535 |
Stroke Rate | 42 |
Drag Factor | 113 |
June 17, 2021 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.3 | 1,000m | 1:39.1 | 359 | 1535 | 42 | 152 |
0:38.5 | 200m | 1:36.2 | 393 | 1650 | 42 | 134 |
0:38.9 | 400m | 1:37.2 | 381 | 1609 | 45 | 153 |
0:39.4 | 600m | 1:38.5 | 366 | 1560 | 44 | 156 |
0:40.7 | 800m | 1:41.7 | 332 | 1443 | 41 | 157 |
0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 41 | 161 |
Free stroke rate