Johan Nilsson 3750m SkiErg
3,750m
Meters
14:59.8
Time
1:59.9
Pace
246
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
June 18, 2021 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.8 | 3,750m | 1:59.9 | 203 | 997 | 22 | 143 |
| 2:29.9 | 625m | 1:59.9 | 203 | 998 | 22 | 128 |
| 2:30.2 | 1,250m | 2:00.1 | 202 | 994 | 22 | 138 |
| 2:29.8 | 1,875m | 1:59.8 | 203 | 999 | 22 | 143 |
| 2:30.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 147 |
| 2:30.3 | 3,125m | 2:00.2 | 201 | 992 | 22 | 151 |
| 2:29.7 | 3,750m | 1:59.7 | 204 | 1001 | 22 | 154 |