Johan Nilsson 500m SkiErg
500m
Meters
1:28.5
Time
1:28.5
Pace
48
Calories
149
Heart Rate
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 53 |
| Drag Factor | 113 |
June 19, 2021 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 500m | 1:28.5 | 505 | 2037 | 53 | 149 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 58 | 98 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 52 | 156 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 54 | 163 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 53 | 164 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 51 | 165 |