Johan Nilsson 0:30 SkiErg
180m
Meters
0:30.0
Time
1:23.3
Pace
20
Calories
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 40 |
| Drag Factor | 115 |
June 22, 2021 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 180m | 1:23.3 | 605 | 2381 | 40 |
| 0:30.0 | 181m | 1:22.8 | 615 | 2416 | 40 |
+44 watt and 2 s/m. 612 watt ave