Johan Nilsson 3750m SkiErg
3,750m
Meters
14:59.4
Time
1:59.9
Pace
248
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
July 02, 2021 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.4 | 3,750m | 1:59.9 | 203 | 998 | 20 | 145 |
| 4:59.6 | 1,250m | 1:59.8 | 203 | 999 | 20 | 138 |
| 4:59.5 | 2,500m | 1:59.8 | 204 | 1000 | 20 | 147 |
| 5:00.3 | 3,750m | 2:00.1 | 202 | 994 | 20 | 151 |