Johan Nilsson 1000m SkiErg
1,000
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
149
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
July 05, 2021 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 75 | 30 | 149 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 15 | 32 | 129 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 15 | 28 | 145 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 15 | 31 | 154 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 15 | 30 | 159 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 15 | 30 | 159 |