Johan Nilsson 1:00 SkiErg
354m
Meters
1:00.0
Time
1:24.7
Pace
38
Calories
162
Heart Rate
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2279 |
| Stroke Rate | 43 |
| Drag Factor | 111 |
July 06, 2021 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 354m | 1:24.7 | 575 | 2279 | 43 | 162 |
| 1:00.0 | 355m | 1:24.5 | 580 | 2295 | 43 | 162 |
+36 watt and 3 s/m. 578 watt ave