Johan Nilsson 0:30 SkiErg
189m
Meters
0:30.0
Time
1:19.3
Pace
22
Calories
| Average Watts | 700 |
|---|---|
| Calories Per Hour | 2709 |
| Stroke Rate | 48 |
| Drag Factor | 114 |
July 07, 2021 11:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 189m | 1:19.3 | 700 | 2709 | 48 |
| 0:30.0 | 189m | 1:19.3 | 700 | 2709 | 48 |
+47 watt and 4 s/m. 705 watt ave