Johan Nilsson 1000m SkiErg
1,000m
Meters
3:11.5
Time
1:35.7
Pace
87
Calories
164
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 43 |
| Drag Factor | 116 |
July 09, 2021 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.5 | 1,000m | 1:35.7 | 399 | 1672 | 43 | 164 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 43 | 155 |
| 0:37.4 | 400m | 1:33.5 | 428 | 1773 | 43 | 164 |
| 0:38.3 | 600m | 1:35.7 | 399 | 1672 | 44 | 165 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 44 | 169 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 42 | 171 |
+19 watt. SB. Felt great