Johan Nilsson 500m SkiErg
500m
Meters
1:25.2
Time
1:25.2
Pace
51
Calories
156
Heart Rate
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 49 |
| Drag Factor | 115 |
July 11, 2021 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.2 | 500m | 1:25.2 | 566 | 2247 | 49 | 156 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 51 | 110 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 47 | 162 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 50 | 170 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 52 | 170 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 46 | 168 |
+51 watt. SB