Johan Nilsson 1000m SkiErg
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
149
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
July 12, 2021 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 34 | 149 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 35 | 130 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 34 | 149 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 34 | 155 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 34 | 156 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 36 | 158 |