Johan Nilsson 1000m SkiErg
1,000m
Meters
3:08.2
Time
1:34.1
Pace
89
Calories
164
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 44 |
| Drag Factor | 114 |
July 18, 2021 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 1,000m | 1:34.1 | 420 | 1745 | 44 | 164 |
| 0:35.2 | 200m | 1:28.0 | 514 | 2067 | 44 | 153 |
| 0:37.4 | 400m | 1:33.5 | 428 | 1773 | 43 | 164 |
| 0:38.0 | 600m | 1:35.0 | 408 | 1704 | 46 | 165 |
| 0:38.8 | 800m | 1:37.0 | 383 | 1619 | 45 | 169 |
| 0:38.9 | 1,000m | 1:37.2 | 381 | 1609 | 45 | 173 |
First PB this season. PB by 1 watt