Johan Nilsson 1000m SkiErg
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
146
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 34 |
| Drag Factor | 115 |
July 27, 2021 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 34 | 146 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 35 | 123 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 34 | 147 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 34 | 151 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 34 | 154 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 34 | 156 |