Johan Nilsson 1000m SkiErg
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
149
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
July 31, 2021 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 35 | 149 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 34 | 126 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 148 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 36 | 154 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 36 | 159 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 37 | 160 |