Johan Nilsson 1000m SkiErg
1,000m
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
145
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 33 |
| Drag Factor | 115 |
August 05, 2021 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 33 | 145 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 123 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 33 | 145 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 34 | 150 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 34 | 153 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 34 | 155 |