Johan Nilsson 500m SkiErg
500m
Meters
1:34.1
Time
1:34.1
Pace
45
Calories
100
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 40 |
| Drag Factor | 115 |
August 10, 2021 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 40 | 100 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 | 95 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 | 95 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 42 | 103 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 41 | 101 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 41 | 106 |