Johan Nilsson 0:30 SkiErg
199m
Meters
0:30.0
Time
1:15.3
Pace
26
Calories
| Average Watts | 817 |
|---|---|
| Calories Per Hour | 3112 |
| Stroke Rate | 56 |
| Drag Factor | 117 |
August 21, 2021 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 199m | 1:15.3 | 817 | 3112 | 56 |
| 0:30.0 | 200m | 1:15.0 | 830 | 3155 | 56 |
+17 watt and 2 s/m. 825 watt ave. SB