Johan Nilsson 500m SkiErg
500m
Meters
1:34.1
Time
1:34.1
Pace
45
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 55 |
| Drag Factor | 250 |
August 24, 2021 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 55 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 55 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 54 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 54 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 57 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 55 |