Johan Nilsson 500m SkiErg

500m

Meters

1:34.1

Time

1:34.1

Pace

45

Calories

Average Watts420
Calories Per Hour1745
Stroke Rate53
Drag Factor154

August 25, 2021 12:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.1 500m 1:34.1 420 1745 53
0:18.7 100m 1:33.5 428 1773 55
0:18.9 200m 1:34.5 415 1727 54
0:18.9 300m 1:34.5 415 1727 51
0:18.8 400m 1:34.0 421 1750 54
0:18.8 500m 1:34.0 421 1750 54