Johan Nilsson 500m SkiErg
500m
Meters
1:32.8
Time
1:32.8
Pace
45
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 52 |
| Drag Factor | 158 |
August 27, 2021 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.8 | 500m | 1:32.8 | 438 | 1807 | 52 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 53 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 52 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 51 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 51 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 55 |