Johan Nilsson 600m SkiErg
600m
Meters
1:50.7
Time
1:32.2
Pace
55
Calories
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1834 |
| Stroke Rate | 51 |
| Drag Factor | 156 |
August 28, 2021 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 600m | 1:32.2 | 446 | 1834 | 51 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 52 |
| 0:37.4 | 400m | 1:33.5 | 428 | 1773 | 51 |
| 0:37.3 | 600m | 1:33.2 | 432 | 1785 | 53 |
Think this is a good start for a 1000m TT. To scared to try that today after last fail.