Johan Nilsson 1000m SkiErg
1,000m
Meters
3:04.0
Time
1:32.0
Pace
93
Calories
171
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 50 |
| Drag Factor | 155 |
August 29, 2021 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 1,000m | 1:32.0 | 449 | 1846 | 50 | 171 |
| 0:35.0 | 200m | 1:27.5 | 522 | 2098 | 51 | 159 |
| 0:37.0 | 400m | 1:32.5 | 442 | 1821 | 50 | 167 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 49 | 173 |
| 0:37.8 | 800m | 1:34.5 | 415 | 1727 | 52 | 177 |
| 0:36.5 | 1,000m | 1:31.2 | 461 | 1885 | 53 | 182 |
PB by 29 watt. Good feeling