Johan Nilsson 500m SkiErg
500m
Meters
1:32.0
Time
1:32.0
Pace
45
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 56 |
| Drag Factor | 158 |
September 02, 2021 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 56 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 57 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 58 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 55 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 58 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 55 |