Johan Nilsson 500m SkiErg
500m
Meters
1:31.5
Time
1:31.5
Pace
45
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 50 |
| Drag Factor | 156 |
September 03, 2021 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 50 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 51 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 50 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 52 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 48 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 51 |