Johan Nilsson 500m SkiErg
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 52 |
| Drag Factor | 160 |
September 04, 2021 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 52 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 50 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 52 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 56 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 52 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 52 |