Johan Nilsson 500m SkiErg
500m
Meters
1:23.6
Time
1:23.6
Pace
53
Calories
156
Heart Rate
| Average Watts | 599 |
|---|---|
| Calories Per Hour | 2361 |
| Stroke Rate | 52 |
| Drag Factor | 154 |
September 07, 2021 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 500m | 1:23.6 | 599 | 2361 | 52 | 156 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 | 99 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 57 | 167 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 51 | 172 |
| 0:17.2 | 400m | 1:26.0 | 550 | 2193 | 56 | 172 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 45 | 172 |