Johan Nilsson 0:30 SkiErg
192m
Meters
0:30.0
Time
1:18.1
Pace
23
Calories
| Average Watts | 734 |
|---|---|
| Calories Per Hour | 2826 |
| Stroke Rate | 72 |
| Drag Factor | 161 |
September 17, 2021 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 192m | 1:18.1 | 734 | 2826 | 72 |
| 0:30.0 | 193m | 1:17.7 | 746 | 2865 | 72 |
testing different DF and stroke rate. Tired after the 1 minute