Johan Nilsson 250m SkiErg
250m
Meters
0:40.5
Time
1:21.0
Pace
27
Calories
Average Watts | 659 |
---|---|
Calories Per Hour | 2566 |
Stroke Rate | 54 |
Drag Factor | 160 |
September 21, 2021 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:40.5 | 250m | 1:21.0 | 659 | 2566 | 54 |
0:16.0 | 100m | 1:20.0 | 684 | 2652 | 56 |
0:16.3 | 200m | 1:21.5 | 647 | 2525 | 55 |
0:08.2 | 250m | 1:22.0 | 635 | 2484 | 51 |