Johan Nilsson 250m SkiErg

250m

Meters

0:40.5

Time

1:21.0

Pace

27

Calories

Average Watts659
Calories Per Hour2566
Stroke Rate54
Drag Factor160

September 21, 2021 16:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.5 250m 1:21.0 659 2566 54
0:16.0 100m 1:20.0 684 2652 56
0:16.3 200m 1:21.5 647 2525 55
0:08.2 250m 1:22.0 635 2484 51