Johan Nilsson 250m SkiErg
250m
Meters
0:40.4
Time
1:20.8
Pace
27
Calories
| Average Watts | 663 |
|---|---|
| Calories Per Hour | 2583 |
| Stroke Rate | 56 |
| Drag Factor | 159 |
September 21, 2021 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 250m | 1:20.8 | 663 | 2583 | 56 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 57 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 55 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 59 |