Johan Nilsson 300m SkiErg
300m
Meters
0:48.7
Time
1:21.1
Pace
33
Calories
| Average Watts | 655 |
|---|---|
| Calories Per Hour | 2552 |
| Stroke Rate | 58 |
| Drag Factor | 160 |
September 21, 2021 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.7 | 300m | 1:21.1 | 655 | 2552 | 58 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 57 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 59 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 58 |
testing for 500m TT