Johan Nilsson 500m SkiErg
500m
Meters
1:31.5
Time
1:31.5
Pace
45
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 52 |
| Drag Factor | 129 |
September 23, 2021 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 52 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 51 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 52 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 52 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 55 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 52 |