Johan Nilsson 500m SkiErg
500m
Meters
1:30.8
Time
1:30.8
Pace
46
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 50 |
| Drag Factor | 151 |
September 23, 2021 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 500m | 1:30.8 | 468 | 1909 | 50 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 51 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 49 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 49 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 49 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 53 |