Johan Nilsson 5c SkiErg
34m
Meters
0:05.0
Time
1:13.5
Pace
5
Calories
| Average Watts | 880 |
|---|---|
| Calories Per Hour | 3330 |
| Stroke Rate | 83 |
| Drag Factor | 3 |
September 26, 2021 19:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.0 | 34m | 1:13.5 | 880 | 3330 | 83 |
| 0:05.0 | 35m | 1:11.4 | 960 | 3605 | 83 |
Recovery session. Max +1150 watt. DF 253