Johan Nilsson 300m SkiErg
300m
Meters
0:53.6
Time
1:29.3
Pace
28
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1989 |
| Stroke Rate | 54 |
| Drag Factor | 157 |
October 26, 2021 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 300m | 1:29.3 | 491 | 1989 | 54 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 54 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 54 |