Johan Nilsson 400m SkiErg
400m
Meters
1:12.4
Time
1:30.5
Pace
38
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 51 |
| Drag Factor | 156 |
October 28, 2021 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 400m | 1:30.5 | 472 | 1925 | 51 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 52 |
| 0:36.4 | 400m | 1:31.0 | 464 | 1898 | 51 |