Johan Nilsson 450m SkiErg
450m
Meters
1:21.9
Time
1:31.0
Pace
42
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 52 |
| Drag Factor | 157 |
October 29, 2021 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 450m | 1:31.0 | 464 | 1898 | 52 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 51 |
| 0:36.6 | 400m | 1:31.5 | 457 | 1872 | 53 |
| 0:09.2 | 450m | 1:32.0 | 449 | 1846 | 52 |