Johan Nilsson 400m SkiErg
400m
Meters
1:13.0
Time
1:31.2
Pace
36
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 51 |
| Drag Factor | 154 |
November 01, 2021 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 400m | 1:31.2 | 461 | 1885 | 51 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 53 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 52 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 52 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 49 |