Johan Nilsson 500m SkiErg
500m
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 47 |
| Drag Factor | 156 |
November 03, 2021 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 47 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 46 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 49 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 46 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 50 |